Love Yourself, Change the World

In a world of perfectionism and hustling for worthiness, it is a courageous act to practice self love and with it comes a ripple of effect of change.

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Pause, Reflect, Proceed

Without reflection, we move through life making the same decisions and expecting different results. In choosing to work with me, I will compassionately meet you where you are and encourage you to slow down, reflect on your inner experience and life factors, and move forward making empowered, value-based decisions. Together we will uncover what is working well and transform those behaviors and beliefs that no longer serve their intended purpose.